Cholesterol is essential. This was while I was at university in 1976 and this is what is being taught again, at last, after many years of drug company propaganda about ‘bad cholesterol’.


Here are some reasons why we need cholesterol.

Cholesterol is not harmful.


The blood test called cholesterol is NOT A MEASURE OF CHOLESTEROL! It is measured is a measure of lipoproteins.


If you would like to discuss cholesterol, lipoproteins, healthy fats, or vitamin D we can provide one-to-one training/support or training sessions for groups.